DIY – Fall Mums

Fall is just starting to show in the trees, and we have a whole bunch of gorgeous fall decor in stores already! One of my favorite Fall flowers is mums. They add a splash of color and are really fun … Continue reading

Hearty Banana Oat Flapjacks

Print Hearty Banana Oat Flapjacks Ingredients 2 large ripe bananas, peeled and sliced 1 tablespoon granulated sugar 1 cup all-purpose flour 1/2 cup Quaker® Oats (quick or old fashioned, uncooked) 1 tablespoon baking powder 1/4 teaspoon ground cinnamon 1/4 teaspoon … Continue reading

Caprese Salad

Print Caprese Salad Yield: 2-4 Ingredients 2 Fresh Tomatoes 8 Oz. Smoked Belgioioso Mozzarella Ball 15 Leaves Fresh Basil Beano’s Sub Dressing Coarse Salt Pepper Instructions Slice tomatoes and mozzarella into 1/4 inch thick slices. Layer alternating slices of tomatoes … Continue reading

Triple Layer Lasagna

Print Triple Layer Lasagna Yield: 12 Ingredients 1/2 Box Lasagna Noodles 2 Jars Marinara Sauce 4 Cups Mozzarella Cheese, shredded 2 Eggs, lighten beaten 1 Lb. Italian Sausage, cooked and drained 15 Oz. Ricotta Cheese 1/2 Cup Parmesan Cheese, grated … Continue reading

Flu Season Is Coming!

School is back in session and fall is in the air, sad to see summer go but I sure do love this time of year. This month we have a guest blogger, Ben Varoga. Ben is a 4th year pharmacy … Continue reading

Crumb Coated Cod Fillet

Print Crumb Coated Cod Total Time: 30 minutes Yield: 4 Ingredients 1/4 cup whole wheat white flour 1/4 tsp pepper 2 eggs 1 tsp water 1 cup whole wheat bread crumbs 1/4 cup shredded Parmesan cheese 4 1/2 tsp ranch … Continue reading

Chicken Parmesan

Print Chicken Parmesan Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 4 Ingredients 4 Chicken Breasts, pounded into 1/2 inch thickness 1 Egg 1/4 Cup Milk 1/2 Cup Breadcrumbs, dried, seasoned 1 Jar (24 oz.) … Continue reading

Chicken Avocado Salad Roll Ups

Print Chicken Avocado Salad Roll Ups Ingredients 2 Cups Finely Chopped Chicken 2 Ripe Avocados, mashed 4 Tbsp Greek Yogurt 2 Tbsp Lime Juice 2 Tbsp Chopped Green Onions ¼ tsp Salt ¼ tsp Pepper 1 ½ Tbsp Chopped Cilantro … Continue reading

Stuffed Bell Peppers

Print Stuffed Bell Peppers Prep Time: 10 minutes Cook Time: 30 minutes Yield: 4 Ingredients 4 Medium Bell Peppers (any color) 2 Tbsp. Olive Oil 1 Lb. 93% Lean Ground Turkey 1 Small Onion, chopped 1-2 Cloves Garlic, minced 1 … Continue reading

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Ground Beef Pasta Primavera

Print Ground Beef Pasta Primavera This Italian-inspired recipe is a one-pot, fun to make and eat dish that combines ground beef, pasta, fresh zucchini and yellow squash. This Beef. It’s What’s For Dinner. recipe is certified by the American Heart … Continue reading

Around Our Family Table

Around Our Family Table By: Ashley Kibutha, Supermarket Registered Dietitian & Mother of Two At our house life is crazy as is the case in many of your households. We now have 2 kiddos, a 3-year-old and a 3-month-old, plus … Continue reading