Amy, Ashley and Emily
Introducing our team of Supermarket Registered Dietitians. Learn more about Amy, Ashley and Emily at Coborns.com/Dietitians-Corner
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September is Family Meals Month
Throughout the month of September, we are celebrating National Family Meals Month™ with the American Heart Association and their Healthy For Good™ program! We have so many great resources to share with you!! Plus, you can catch us on social media and in-store for some great demos of easy and delicious recipes the whole family will love!
Helpful Resources
Meal Planner with Shopping List and Recipes
Healthy Eating Grocery Guide
Featured Recipe – Ground Beef and Pasta Primavera
Join the Healthy For Good™ Movement at heart.org/signup
Infographics from heart.org
The Easy Way to Eat Healthy
5 Reasons to Add Color
Eat More Color
Check for the Heart-Check Mark
Do you have a question for our Dietitians?
Or do you want more information about something? Simply fill out the form below and one of our Registered Supermarket Dietitians will get back to you, answer your question and point you to some helpful resources along the way.
Resources
Looking for peanut-free items, information on heart disease or living gluten-free? Look no further than the great resources provided to you here. Simply download the pdfs below and learn more from our Supermarket Registered Dietitians. We take the guess work out of nutrition and apply it to real-life lifestyles.
| Article’s Title |
Print/Download (PDF) |
|---|---|
| Dietitian Tips on Meal Prepping |  |
| Eat Healthy, Shop Smart! Newsletter – 2018 – Quarter 3 | |
| Healthy Snack Ideas | |
| Eat Healthy, Shop Smart! Newsletter – 2018 – Quarter 2 | |
| Eat Healthy, Shop Smart! Newsletter – 2018 – Quarter 1 | |
| CentraCare Sodium-Resticted Flavor Ideas | |
| Dietitian’s Tips for a Healthy Heart | |
| 8 Week Dietitian Approved Menu | |
| Build a Better Lunch Box | |
| Heart Healthy Brochure | |
| Kids Veggie CookBook | |
| Picky Eater Tips | |
| Dietitian’s Pick: Meat & Seafood | |
| Living with Diabetes – Dietitian’s Tips | |
| Diabetes Monthly Menu | |
| Swapping to Greek Yogurt | |
| Portion-Size Chart | |
| Gluten Free Brochure | |
Dietitian’s Choice Recipes
Stuck in a rut with the same meals over and over again? Our team of Supermarket Registered Dietitians are sharing great recipes to help make meal planning and pleasing your family a whole lot easier. Look through our recipes and check back often as we add more!
Latest Dietitian's Choice Recipes
Recent Articles
Dietitian's Corner
