Blenditarian Tacos |

Blenditarian Tacos

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4-6 Tacos

Serving Size: 1 Taco

Blenditarian Tacos


  • 1/2 Tbsp. Olive Oil
  • 1/2 Lb. Mushrooms, finely chopped
  • 1/2 Lb. Lean Ground Beef or Turkey
  • Low Sodium Taco Seasoning
  • Whole Wheat Tortillas or Hard Shell Corn Tortilla Shells
    Optional Toppings
  • Pickled Onions
  • Monterey Jack Cheese, shredded
  • Shredded Lettuce
  • Fresh Cilantro, Chopped
  • Avocado, diced
  • Salsa
  • Light Sour Cream
  • Green Onions


  1. Wash all produce under running water. Be sure mushrooms have been thoroughly washed and dried.
  2. Using a food processor or a knife, finely chop 1/2 pound of mushrooms.
  3. Heat oil in a large skillet over medium heat. Add the chopped mushrooms and sauté for 2-3 minutes. Add in the ground beef and cook thoroughly, about 7-10 minutes.
  4. Add in low sodium taco seasoning (and water if needed) and let simmer for about 2-3 minutes.
  5. Assemble your tacos with your favorite toppings. Enjoy!