Cottage Cheese Breakfast Bowl |

Cottage Cheese Breakfast Bowl

Prep Time: 10 minutes

Cook Time: 4 minutes

Total Time: 14 minutes

Yield: 4 servings

Serving Size: 1 bowl

Calories per serving: 255

Fat per serving: 8g

Saturated fat per serving: 2g

Carbs per serving: 34g

Protein per serving: 15g

Fiber per serving: 3g

Sugar per serving: 23g

Sodium per serving: 350mg

Cholesterol per serving: 14mg

Cottage Cheese Breakfast Bowl


  • ¼ Cup Walnuts, chopped
  • ¼ Cup Old-Fashioned Rolled Oats
  • 2 Cups Low-Fat Cottage Cheese
  • 1 Clementine, peeled and separated
  • 1 Ripe Banana, peeled and thinly sliced crosswise
  • ½ Cup Fresh Pineapple, chopped
  • ½ Cup Fresh Blueberries, halved lengthwise
  • 2 Tbsp. Honey
  • 1 tsp Chia Seeds
  • ½ tsp Ground Cinnamon


  1. In large skillet, toast walnuts and oats over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
  2. Divide cottage cheese into 4 bowls; top with clementine, banana, pineapple and blueberries. Drizzle bowls with honey; sprinkle with chia seeds, cinnamon and walnut mixture.