- 15 Oz. Can No-Salt Added Black Beans, drained and rinsed
- 15 Oz. Can No-Salt Added Pinto Beans, drained and rinsed
- 15 Oz. Can No-Salt Added Whole Kernel Corn, drained and rinsed
- 3/4 Cup Pico de Gallo
- 1/4 Cup Italian Dressing
- 2 Tbsp. Fresh Cilantro, chopped (optional)
- Put all ingredients into large bowl and mix well.
- For best flavor, cover and refrigerate for at least 2 hours before serving.
- Enjoy with whole grain chips.
Dietitian's Tips: Always look for no-salt added versions of canned products. By draining and rinsing canned vegetables and beans you can reduce the sodium up to 41%!