French Toast |

French Toast

Yield: 4

French Toast


  • 1 Egg
  • 1 tsp Pure Vanilla Extract
  • 1/2 tsp Ground Cinnamon
  • 1/4 Cup 1% or Skim Milk
  • 4 Slices 100% Whole Wheat Bread
  • Sugar Free Syrup


  1. Beat egg, vanilla and cinnamon in shallow dish. Stir in milk.
  2. Dip bread in egg mixture, turning to coat both sides evenly.
  3. Cook bread slices on lightly greased nonstick griddle or skillet on medium heat until browned on both sides.
  4. Serve with syrup.


Add fresh fruit like strawberries, blueberries or bananas for added nutrition!

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