Grilled Chile-Coffee T-Bone Steak with Black Bean & Sweet Corn Salad | CelebrateMORE.com

Grilled Chile-Coffee T-Bone Steak with Black Bean & Sweet Corn Salad

Prep Time: 15 minutes

Cook Time: 12 minutes

Total Time: 27 minutes

Yield: 4 servings

Calories per serving: 404

Fat per serving: 16g

Saturated fat per serving: 6g

Carbs per serving: 36g

Protein per serving: 33g

Fiber per serving: 9g

Sugar per serving: 6g

Sodium per serving: 785mg

Cholesterol per serving: 76mg

Grilled Chile-Coffee T-Bone Steak with Black Bean & Sweet Corn Salad

Ingredients

  • 2 Tbsp. Medium Roast Coffee Grounds
  • 2 tsp Chipotle Powder
  • 1 tsp Mexican Oregano
  • ½ tsp Kosher Salt
  • 2 T-Bone Steaks (about 12 ounces each)
  • 1 tsp Olive Oil
  • 1 Can (15 Oz.) Reduced Sodium Black Beans, drained and rinsed
  • 2 Ears Sweet Corn, kernels cut from cob (about 1½ cups)
  • 2 Red and/or Orange Bell Peppers, chopped
  • ½ Cup Crumbled Queso Fresco
  • ¼ Cup Cilantro Lime Vinaigrette
  • 2 Tbsp. Fresh Cilantro, chopped (optional)

Instructions

  1. In small bowl, stir coffee, chipotle powder, oregano and salt. Pat steaks dry with paper towel; brush with oil and sprinkle both sides with coffee mixture. Let steaks stand 30 minutes at room temperature.
  2. Prepare outdoor grill for direct grilling over medium-high heat. In large bowl, toss beans, corn, peppers, queso fresco and vinaigrette. Makes about 4½ cups.
  3. Place steaks on hot grill rack; cover and cook 12 minutes or until internal temperature reaches 135°F, turning once. Transfer steaks to cutting board; tent with aluminum foil and let stand 10 minutes (internal temperature will rise to 145°F upon standing for medium-rare). Remove bone from steak; slice against the grain. Serve steak with bean and corn salad sprinkled with cilantro, if desired.

Notes

 

Try to position the T-bone steak with the strip loin (larger steak portion of the T-bone) in a slightly hotter position on the grill than the more delicate tenderloin (smaller steak portion of the T-bone) to ensure an even medium-rare doneness.

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