Mini Frico Cups |

Mini Frico Cups

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 12 servings

Serving Size: 1 Frico Cup

Calories per serving: 42

Fat per serving: 3g

Saturated fat per serving: 2g

Carbs per serving: 0g

Protein per serving: 4g

Fiber per serving: 0g

Sugar per serving: 0g

Sodium per serving: 170mg

Cholesterol per serving: 7mg

Mini Frico Cups


  • 1½ Cups Parmesan Cheese, shredded


  1. Preheat oven to 350°F. Line rimmed baking pan with parchment paper.
  2. Place half of cheese in 6 mounds (about 2 tablespoons each) on prepared pan; gently spread each mound into 3-inch circles. Bake 5 minutes or until edges begin to brown.
  3. With thin spatula, carefully transfer circles to bottom side of mini muffin tin cups. With hand, mold circles around cups to form cup shapes; let stand 5 minutes or until firm. Repeat with remaining cheese to make 6 more cups.l


These are a great base to put a variety of fillings in for a wonderful appetizer!