Sweet Potato Tater Tot Casserole | CelebrateMORE.com

Sweet Potato Tater Tot Casserole

Prep Time: 20 minutes

Cook Time: 25 minutes

Sweet Potato Tater Tot Casserole


  • 1 Lb. 93% Lean Ground Beef
  • 2 tsp Garlic Powder
  • 2 tsp Italian Seasoning
  • 16 Oz. Mixed Vegetables, thawed from frozen
  • 3 Tbsp. Butter
  • 3 Tbsp. Whole Wheat White Flour
  • 1 Can Reduced Sodium Beef Broth
  • 1 Cup Skim or Low Fat Milk
  • 20 Oz. Bag Sweet Potato Tots


  1. Preheat oven to 425ºF.
  2. In medium skillet on medium heat, brown ground beef.
  3. While browning ground beef, mix together garlic powder, chili powder and Italian seasoning. Set aside.
  4. Once beef is cooked through, drain grease and pour beef into 8"x8" baking dish. Spread mixed vegetables over beef. Set aside.
  5. In same skillet, add butter. When butter is melted, stir in flour and cook for 5 minutes; stirring often. Add broth, milk and half of the spice mix. Heat to a low boil and cook until thickened, stirring often.
  6. Pour sauce over beef and vegetables in baking dish. In an even layer, top beef and vegetables with sweet potato tots. Sprinkle remaining spice mix over tots.
  7. Bake for 20-25 minutes or until sweet potatoes are slightly browned.