Sweet & Spicy BBQ Drumettes | CelebrateMORE.com

Sweet & Spicy BBQ Drumettes

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Yield: 4 servings

Calories per serving: 509

Fat per serving: 21g

Saturated fat per serving: 7g

Carbs per serving: 21g

Protein per serving: 34g

Fiber per serving: 1g

Sodium per serving: 595mg

Cholesterol per serving: 102mg

Sweet & Spicy BBQ Drumettes

Ingredients

  • Nonstick cooking spray
  • ½ Cup Cider Vinegar
  • ½ Cup Grape Jelly
  • ½ Cup Ketchup
  • 2 tsp Paprika
  • 1 tsp Crushed Red Pepper Flakes
  • 1 tsp Fresh Ground Black Pepper
  • ¼ tsp Salt
  • 2 Lbs. Chicken Drumettes
  • 3 Green Onions, thinly sliced (about ¼ cup)

Instructions

  1. Preheat oven to 425°F. Line rimmed baking pan with aluminum foil; spray with nonstick cooking spray. In small saucepot, heat vinegar, jelly, ketchup, paprika, crushed red pepper, black pepper and salt to simmering over medium heat; simmer 6 to 8 minutes or until slightly thickened and reduced by about one-third, stirring occasionally. Remove from heat; cool. Makes about 1 cup.
  2. Pat chicken dry with paper towel. In large bowl, toss chicken with half the sauce until well coated. Place chicken in single layer on prepared pan. Roast 35 to 40 minutes or until chicken is browned with crispy edges and internal temperature reaches 165°F, turning twice during roasting.
  3. Transfer chicken to large bowl; toss with remaining sauce. Serve chicken sprinkled with onions.

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