Tuna & Egg Avocado Toast | CelebrateMORE.com

Tuna & Egg Avocado Toast

Prep Time: 15 minutes

Cook Time: 8 minutes

Total Time: 23 minutes

Yield: 4 servings

Serving Size: 1 toast

Calories per serving: 269

Fat per serving: 12g

Saturated fat per serving: 3g

Carbs per serving: 12g

Protein per serving: 15g

Fiber per serving: 7g

Sugar per serving: 6g

Sodium per serving: 575mg

Cholesterol per serving: 106mg

Tuna & Egg Avocado Toast

Ingredients

  • 2 Large Eggs
  • 1 Large Avocado, peeled, pitted and chopped
  • 1 Tbsp. Fresh Lime Juice
  • ½ tsp Kosher Salt
  • 4 Slices Rye Bread
  • 1 Can (5 Oz.) Light Tuna in water, drained
  • ½ Cup Unsalted Beet Chips
  • ½ Cup Watercress
  • 2 Tbsp. Radishes, thinly sliced
  • 2 Tbsp. Red Onion, thinly sliced
  • 1 Tbsp. Fresh Dill, coarsely chopped

Instructions

  1. Heat medium covered saucepot of water to a boil over high heat; add eggs and return to a boil. Reduce heat to medium-low; simmer 8 minutes. Remove eggs with a slotted spoon to bowl of ice water; let cool 1 minute or until cool enough to handle. Peel eggs; cut lengthwise into quarters.
  2. In small bowl, mash avocado, lime juice and salt with a fork.
  3. Toast bread; top with avocado mixture, tuna, chips, watercress, radishes, onion, dill and eggs.

 

ADVERTISEMENT
ADVERTISEMENT