Whole Grain Tacos In Minutes
- 4 xtreme wellness whole grain tortillas or corn tortillas
- 1 cup black or pinto beans
- 1⁄2 cup cheddar cheese
- ½ cup diced fresh tomatoes
- ¼ cup chopped green onions
- Cilantro to taste
- 2 avocados
- 4 leaves lettuce
- 1/2 cup full circle salsa or the donkey salsa
- 1/2 cup light sour cream or plain fat free Greek yogurt
- Feel free to add 93% lean ground beef or 99% lean ground turkey to increase the protein – cook on the stove according to directions and add Mrs Dash taco seasoning
- Place 1/4 cup beans on each tortilla.
- Microwave 30 seconds each.
- Arrange 1/8 cup cheese on each tortilla and microwave another 30 seconds.
- Layer with toppings and fold