IBS Awareness Month

April focuses on Irritable Bowel Syndrome (IBS) Awareness Month. While digestive issues aren’t the most glamourous subject to talk about, they are important to discuss! There are many digestive issues, however, April draws attention to IBS, a disorder where abdominal pain is associated with several different symptoms such as intermittent diarrhea, constipation, or even both. Symptoms are often unpredictable and can be triggered by stress. While the exact cause of IBS isn’t known and there is no cure, there different ways to improve symptoms.  Continue reading

Heart Health Month

Eat Healthy, Shop Smart with Ashley. www.cobornsblog.com

Ashley

Hey all! Happy February! February is everything RED and HEARTS!

Of course, we all know its Valentine’s Day, but it is also Heart Health Month! This is the perfect time to learn about how to eat a heart healthy diet, not only if you have heart disease or are at risk for it, but this would be a healthy diet for the general population. Continue reading

Squash: Nutritional Benefits and Butter Squash Mac N Cheese Recipe

Amy

One of my favorite parts about fall is the change of the produce that’s in season. In my house growing up, we always could count on squash being served at the table, especially this time of year.  When you come in and shop at your local Coborn’s, you’ll have a variety of squash available. How do you know which one to choose? What do you do with it? Many of you, like myself, have recipes passed down from generations on the classic brown sugar squash that you have at Thanksgiving or maybe you’re one who only thinks of baby food when they hear squash. (oh come on, I know many of you are thinking it!)  If you haven’t tried squash before, or haven’t had it for a while, I challenge you to try my favorite squash recipe- see below. It’s been a hit with both adults and children in my house, plus it’s delicious- the whole family will love it! Continue reading

Next-Generation Coborn’s Store – Part 2

www.cobornsblog.com - Family, Friends & Food with Jayne

Jayne

Hi there! I hope you were able to check out my Next-Generation Store Tour – Part 1 video and blog from September. I am now here to take you on part 2, simply because we have so many great, new offerings in our Coborn’s Marketplace stores, I couldn’t fit it all into one blog, or video for that matter. In this video I stop and talk to the Coborn’s Store Director in Isanti, Mary, we visit the Bake Shoppe, Pharmacy and Supermarket Registered Dietitian, come on let’s go!

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