3 Ways to Use Oats
#1 Raspberry Chia Oatmeal Power Bowls
Ingredients:
– 1/2 Cup Oats
– 1 Cup Milk
– 1/2 Banana, sliced
– 1/3 Cup Raspberries
– 1 Tbsp. Chia Seeds
– 1 oz Walnuts
Instructions: Heat Oats and Milk according to package instructions. Top with sliced bananas, raspberries, chia seeds and walnuts.
#2 Blueberry Banana Nut Overnight Oats (make 1 -2 servings)
Ingredients:
– 1/2 Cup Oats
– 1/2 Cup Milk
– 1/4 Cup Plain Greek Yogurt
– 1/2 Banana, sliced
– 1/3 Cup Blueberries
– 1 Tbsp Ground Flaxseed
– 1 Tbsp Nut Butter
– 2 tsp. Honey
Instructions: In a glass container, combine oats, milk, and greek yogurt. Let sit overnight in the refrigerator (or for at least 4 hours). In the morning, add banana slices, blueberries, ground flaxseed, nut butter, and honey drizzle. Serve chilled.
Brownie Batter Overnight Oats (makes 1 -2 servings)
Ingredients:
– 1/2 Cup Oats
– 1/2 Cup Milk
– 1/4 Cup Plain Greek Yogurt
– 1/8 tsp almond extract (OPTIONAL or vanilla)
– 1/2 Tbsp. Unsweetened Cocoa Powder
– 1 Tbsp. Ground Flaxseed
– 1/2 Banana, Sliced
– 1/4 Cup Nuts
Instructions: In a glass container, combine oats, milk, greek yogurt almond extract, unsweetened cocoa powder, and ground flaxseed.. Let sit overnight in the refrigerator (or for at least 4 hours). In the morning, add banana slices and walnuts. Serve chilled.
#3 No- Bake Zucchini Energy Bites
