Pear Fries
This 5 ingredient Pear Fries recipe couldn’t be easier and is perfect to make at home with your kiddos and they’re going to love them. Our dietitians are adding new recipes all the time, so check out our Dietitian’s Choice Recipes page for all their latest recipes!
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Pear Fries
Ingredients
- 2 Large Firm @USAPears, preferably red or green Anjou
- 1/2 C. Whole Wheat Flour
- 1 Tbsp. Brown Sugar
- 2 Eggs, whisked
- 1/2 C. Graham Cracker or Teddy Graham Crumbs
- Cooking Spray (optional)
Instructions
- Preheat oven to 350°F
- Slice your pears into desired size. Add whole wheat flour and pear slices to a gallon ziplock bag. Toss to coat.
- Add your eggs to a bowl and whisk.
- Add graham cracker crumbs and sugar to a separate gallon ziplock bag.
- Dip pears into egg wash, then place into ziplock bag with graham cracker crumbs + sugar. Shake the bag until all the pear slices are coated in the mixture.
- Line up the pear slices in a single layer on a baking sheet. Bake at 350°F for 15-20 minutes, flipping halfway through.
Air Fryer Option:
- Line up the pear slices in a single layer in the air fryer. Spray with cooking spray. Turn heat to 380°F and air fry for five minutes.
- Open fryer and flip fries. Spray again with cooking spray, and air fry for another two minutes.
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