Aloha Beef Sliders
Ingredients
- 1 Lb. Ground Beef (93% lean or leaner)
- 1 C. Chopped Yellow Onion
- 1 C. Chopped Red Bell Pepper
- 1/2 C. Barbecue Sauce
- 1 Tbsp. Worcestershire Sauce
- 1 Can (8 Oz.) Crushed Pineapple in Juice, undrained
- 12 Sweet Hawaiian Honey Wheat Dinner Rolls, split, warmed
Toppings (optional):
- Sweet or Dill Pickle Slices
- Pickled Jalapeños
Instructions
- Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.
- Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
- Stir in barbecue sauce, Worcestershire and pineapple. Bring to a boil and cook 2 to 3 minutes or until sauce is thickened, stirring occasionally.
- Divide beef mixture evenly onto rolls. Garnish with toppings, if desired.
Notes
Nutrition information per serving: 585 Calories; 126 Calories from fat; 14g Total Fat (8 g Saturated Fat; 3 g Monounsaturated Fat;) 121 mg Cholesterol; 661 mg Sodium; 76 g Total Carbohydrate; 5.1 g Dietary Fiber; 34 g Protein; 5.3 mg Iron; 6.8 mg NE Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.1 mg Zinc; 18.7 mcg Selenium; 84.1 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.
Recipe provided with permission by mnbeef.org
These Aloha Beef Sliders take less than 30 min to make and taste so good the whole family is sure to love them! Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!
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