Chocolaty-Orange Smoothie
Ingredients
- 4 Clementines, peeled
- 2 Medium Oranges, segmented and frozen
- 1 C. Chilled Coconut Water
- 2 Tbsp. Dark Chocolate, chopped
Instructions
- In blender, purée all ingredients on high until smooth.
- Pour into glasses and enjoy!
Notes
To segment oranges, slice off ends and place cut side down on cutting board. With paring knife, slice down sides of oranges to remove skin and white pith. Hold each orange over small bowl, and gently cut along sides of membranes to release each segment.
Nutrition Facts
Chocolaty-Orange Smoothie
Serves: 2 smoothies
|
Amount Per Serving: 2
|
||
|---|---|---|
| Calories | 232 | |
| % Daily Value* | ||
| Total Fat 6g | 9.2% | |
| Saturated Fat 3g | 15% | |
| Trans Fat | ||
| Cholesterol 0mg | 0 | |
| Sodium 32mg | 1.3% | |
| Total Carbohydrate 45g | 15% | |
| Dietary Fiber 5g | 20% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
CelebrateMORE.com
A Chocolaty-Orange Smoothie on a hot summer day is the perfect way to beat the heat and enjoy a sweet treat. Or get a more tropical taste with this Strawberry Papaya Smoothie!
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