Crumb Coated Cod Fillet
Persons
4
Ingredients
- 1/4 C. Whole Wheat White Flour
- 1/4 tsp. Pepper
- 2 Eggs
- 1 tsp. Water
- 1 C. Whole Wheat Bread Crumbs
- 1/4 C. Shredded Parmesan Cheese
- 4 1/2 tsp. Ranch Salad Dressing Mix
- 1 Tbsp. Salt-Free Italian Herb Seasoning
- 4 Cod Fillets (4 Oz. Each)
Instructions
- In a shallow bowl, combine the flour and pepper. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture.
- Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork, turning once.
Crumb Coated Cod Fillet – a quick and easy recipe that the whole family will enjoy. Plus, it goes great with a variety of sides! Try these Pineapple Salmon Kabobs for grilling season.
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