No Bake Apple Energy Bites
These No Bake Apple Energy Bites are a great addition to breakfast! Add them to lunches or have for an after school snack. Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!
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No Bake Apple Energy Bites
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 3/4 C. Apple, grated
- 1 3/4 C. Oats
- 3/4 C. Chunky Nut Butter
- 2 Tbsp. Ground Flaxseed
- 2 Tbsp. Honey
- 3/4 tsp. Ground Cinnamon
Instructions
- As always, the first step is to wash hands and wash all fresh produce under running water.
- Start by shredding the apple with a cheese grater, or your food processor. If you have a small apple, shred the entire apple. If you have a large apple, shred about 3/4 of it. Add the apple shred into a large mixing bowl.
- Add, oats, nut butter, ground flaxseed, honey, and ground cinnamon to the same mixing bowl.
- With a spatula (or with clean hands), combine all the ingredients until well mixed.
- Roll the mixture into small, bite-sized balls. Place them in a sealed container and refrigerate until ready to eat. They will keep up to 3-4 days in refrigerator. You can also keep them in the freezer, too!
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