Rainbow Chips
Add more color, flavor and nutrition to your snack game with these healthy and delicious veggie Rainbow Chips. Our dietitians are adding new recipes all the time, so check out our Dietitian’s Choice Recipes page for all their latest recipes!
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Rainbow Chips
Ingredients
- Veggies - Sweet Potatoes, Beets, Zucchini, Carrots, & Rutabaga
- 1/2 tsp. Sea Salt
- 1/2 tsp. Pepper
- Olive Oil
Instructions
- Wash and clean vegetables; peel if desired.
- With either a knife or a mandolin, slice the vegetables into thin-shaped disks.
- Lay the veggies on a paper towel and sprinkle salt all over them. Pat dry and let sit for around 15 minutes. This will allow the veggies to sweat out any extra moisture and make the chips extra crisp!
- Lay the chips on a baking pan. Sprinkle with pepper and any other seasoning of choice.
- Lightly toss with oil.
- Bake for 15 minutes. After 15, rotate the pan for an additional 15 minutes. You can bake longer to achieve the level of crispiness desired.
- Allow to cool. Serve with hard boiled eggs as a perfect pair to the vegetables.
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