Mid-Summer Blues Salad

Mid-Summer Blues Salad

Add fresh, local flavor to your salads and support MN food makers with this Mid-Summer Blues Salad! It’s refreshing, colorful, and oh so tasty! Leafy greens topped with in-season peaches, Caves of Faribault AmaBlu Blue Cheese, and Salad Girl Blueberry Basil Organic Vinaigrette.


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Happy New Year From Your Coborn’s Dietitians

Amy

For those of you who are starting off 2018 with goals related to health & wellness, kudos to you! It’s a perfect time of year to get into a new routine. As far as better nutrition, just remember that it’s up to you to purchase good items at the store and eat your meals and snacks throughout the day to prevent yourself from getting too hungry!

The biggest struggle for individuals seems to be meal planning. Typically, dinner is the hardest for most families. With activities in the evening and coordinating when everyone will be home, planning dinner can be difficult. Others may struggle planning for dinner if they are cooking for just 1 or 2 people as well. Continue reading