Tilapia Fish Sandwich
Persons
4
Ingredients
- 2 Tbsp. Yellow Cornmeal
- 2 Tbsp. Flour
- 1 tsp. Seasoned Salt
- 1/2 tsp. Lemon Pepper Seasoning
- 1 Tbsp. Vegetable Oil
- 2 Tilapia Fillets (about 6 oz. each) Cut Crosswise In Half
- 1/2 C. Tartar Sauce
- 4 Sandwich Buns
- 1 C. Shredded Lettuce
Instructions
- In shallow bowl, mix cornmeal, flour, seasoned salt and lemon-pepper seasoning.
- In electric skillet, heat oil over medium-high heat.
- Coat fish fillets with flour mixture.
- Cook in oil 4 to 6 minutes, turning once, until fish reaches an internal temperature of 145 degrees.
- Spread tartar sauce on cut sides of toasted buns.
- Layer with lettuce and fish fillets in buns.
This Tilapia Fish Sandwich has a hint of lemon pepper that makes it such a refreshing sandwich for lunch or for your main entrée at dinner. And don’t forget to plan a pasta night with this Skillet Salmon over Arrabbiata Pasta!
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