Tropical Mango Guacamole

Impress your guests with something new and serve up this unique and tasty Tropical Mango Guacamole at your next gathering. Our dietitians are adding new recipes all the time, so check out our Dietitian’s Choice Recipes page for all their latest recipes!

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Tropical Mango Guacamole

Persons

4

Ingredients

• 1 Ripe Mango, diced into 1/4-inch cubes
• 1/4 C. Red Onion, finely chopped
• 1/4 C. Garlic, finely chopped
• 2 Tbsp. Fresh Lemon Juice
• 1/2 tsp. Salt
• 1/4 tsp. Freshly-Ground Black Pepper
• 2 Ripe Avocados, peeled
• 2 Tbsp. Cilantro, chopped
• 1 Tbsp. Red Pomegranate Seeds (optional for garnish)

Instructions

1. In a medium size bowl, mix the mango, onion, garlic, lemon juice, salt and black pepper. Set aside.
2. In another bowl, add the peeled avocado and mash until soft.
3. Add the mango mixture to the avocado and mix. Top with cilantro and pomegranate seeds (if using), and serve with tortilla chips.

Notes

Recipe provided with permission from our friends at Mango.org.